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Exercise And Diet Programs Article

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Review Of Herbal Diet Programs



Herbal diet programs can offer a variety of benefits to the individual looking to lose weight.

waiFIT

Unique among weight loss programs on the market, waiFIT is designed to help you battle the bulge by targeting the three key contributors to weight gain:

(1) Underperforming digestive system,
(2) Sluggish metabolism and energy levels, and
(3) Poor food choices and portion control.

waiFIT uses a focused approach to helping you achieve your ideal weight, and slim, trim, firm and tone your way to better health, improved self esteem and more self confidence.

Key Benefits of waiFIT:

  • Stimulates healthy metabolism

  • Boosts energy levels

  • Supports the health of your liver and colon

  • Promotes a healthy digestive system

  • Maximizes your body's natural ability to burn fat

  • Encourages lean muscle mass

  • Promotes healthy weight management when combined with regular exercise and a low-calorie diet



Herbal Magic

Herbal Magic offers their Quick Loss Plus program to help individuals lose weight. This herbal diet program balances a sensible diet with natural supplements to increasing energy, maintaining an effective metabolism, and supporting the body.

Their program gives the individual flexibility, one on one support, supplementation, stabilization, and maintenance. Their goal is to change you and your lifestyle.

Herbal Life

Herbal Life’s Shape Works is an herbal diet program designed to help individuals lose weight. Individuals are supposed to substitute two meals for protein shakes supplied by Herbal Life.

The third meal is actual food. At each meal individuals take two cell activator capsules and a multivitamin. This program is designed for long term success. However for those individuals needing a quick boost to their weight loss, Herbal Life offers a quick three day program called La Bamba to speed along an individual’s weight loss goals.

Trimspa

Trimspa is an herbal diet program designed to help individuals lose weight. Trimspa recommends taking four pills a day to lose weight. Trimspa contains the ingredient Hoodia, which is an appetite suppressant.

Using this herbal diet program may cause some individuals to experience anxiety, insomnia, palpitations, and restlessness. Trimspa may cause some interactions with medications. It is recommended that individuals drink lots of water with taking this supplement. Trimspa works best when combined with a healthy diet and exercise.

Wu Long Tea

Wu Long Tea is an herbal diet program that promotes healthy weight loss by drinking tea. The theory behind this diet program is that it increase metabolism much better than its counterpart green tea. This program claims it can help individuals lose fat in thirty days.

The first effect this diet program has is that it burns fat for individuals. Wu Long tea contains polyphenols which dissolve triglycerides, and boosts fat burning. This tea also elevates metabolism increasing the fat burning process for individuals.

The second effect of this diet program is that slows down the ageing process for individuals.

This tea contains antioxidants which slow down free radicals that destroy the body because of stress, pollution, and processed foods. These free radicals cause wrinkles, age spots, cancer, Alzheimers, dementia, arthritis, inflammatory disease, and heart disease.

Other benefits to drinking this tea are that it promotes better skin, it enhances an individual’s immune system, it whitens teeth, it enhances mind body wellness, and it is all natural and organic.

This herbal diet program won the diet award for 2006-2007. Atkins won this award in 2008.